Services

As your Life Coach, my primary goal is to guide and support you on your Journey to Freedom & Personal Transformation.

The coaching process starts by exploring key aspects of your life—your goals, challenges, and opportunities. Together, we’ll create actionable plans to bring your vision for the future to life.

My coaching approach is grounded in understanding, empowerment, and practicality. I focus on truly listening, helping you uncover your strengths, and guiding you toward meaningful, lasting change with realistic, actionable steps.

Whether you are seeking:

  • Finding the drive to pursue your passions and stay committed to your goals.

  • Making sustainable changes to improve your physical and mental well-being.

  • Cultivating self-belief and a positive outlook.

  • Breaking free from limiting beliefs and patterns to live a life of freedom and fulfillment.

I offer tailored coaching packages to meet your unique needs.

  • This virtual session is ideal for individuals seeking immediate support or a flexible coaching approach. It's a one-time engagement aimed at providing quick insights and actionable solutions to jumpstart your journey.

    • Duration: Approximately 75 minutes

  • Designed for ongoing support, the Momentum Month package includes four virtual sessions spread over a one-month period. This plan includes personalized follow-ups between sessions to ensure continuous engagement and progress tracking.

    • Duration: 4 Weeks (4 Sessions)

  • The Personal Journey packages are for those committed to embarking on a transformative path. These extended coaching plans are especially suited for significant projects or life changes, requiring sustained support and a strategic approach.

    • Duration: 3-Months (9 Sessions)

FAQs

  • Life coaching helps you create the life you desire. Through a supportive partnership between coach and client, you'll identify your goals and work toward achieving them.

  • Life coaching is not therapy or counseling. It’s a forward-focused approach, emphasizing what you can do today to create a better tomorrow.

  • I coach individuals who are ready to make positive changes and unlock their potential.

  • My coaching is rooted in a holistic approach, with a focus on healthy living, purposeful decision-making, enhanced productivity, and personal growth.

  • Coaching sessions are available in-person or virtually. Together, we’ll set goals, create strategies, and work step-by-step toward your desired outcomes.

  • We’ll begin with a free 30-minute consultation to explore your needs and determine if coaching is the right fit for you.

  • Coaching sessions usually last 45 to 60 minutes but can be tailored to fit your unique needs and goals.

  • Sessions are typically held weekly or bi-weekly. We’ll determine a schedule that works best for you.

  • The number of sessions depends on your individual goals and progress. Some clients reach their objectives in just a few sessions, while others benefit from ongoing coaching over a longer period.

  • Your first session is an opportunity to share your story, discuss your goals, and begin creating a roadmap for success. It’s also a chance for us to ensure we’re a good fit.

  • Not at all. Coaching can help you clarify your goals if you’re unsure where to start.

  • Progress is measured through regular check-ins, goal tracking, and reflecting on your achievements and challenges. Together, we’ll evaluate what’s working, adjust strategies as needed, and celebrate your growth along the way.

  • Most clients are on a customized pricing plan.

  • Community pricing is a discounted monthly plan designed for those facing unique circumstances such as job loss, medical emergencies, or financial struggles. It typically includes 3 to 4 sessions over about five weeks at a reduced rate. If you're in a tough spot but need coaching, reach out—we’ll see what we can do.