Services

The coaching process starts by exploring key aspects of your life—your goals, challenges, and opportunities. Together, we’ll create actionable plans to bring your vision for the future to life.

My coaching style is direct and practical. I work with people who are done with excuses and ready for change. I listen, I ask the hard questions, and I hold you accountable.

What Can Coaching Help With?

  • Find the drive to pursue your passions and stay committed to your goals.

  • Implement changes to enhance your physical and mental well-being.

  • Develop self-belief and a positive outlook to embrace new challenges.

  • Break free from limiting beliefs and patterns to live a life of fulfillment.

Tailored Coaching for You

I offer flexible coaching packages designed around your unique goals and lifestyle

  • This virtual session is ideal for individuals seeking immediate support or a flexible coaching approach. It's a one-time engagement aimed at providing quick insights and actionable solutions to jumpstart your journey.

    • Duration: Approximately 75 minutes

  • Designed for ongoing support, the Momentum Month package includes four virtual sessions spread over a one-month period. This plan includes personalized follow-ups between sessions to ensure continuous engagement and progress tracking.

    • Duration: 4 Weeks (4 Sessions)

  • The Personal Journey packages are for those committed to embarking on a transformative path. These extended coaching plans are especially suited for significant projects or life changes, requiring sustained support and a strategic approach.

    • Duration: 3 Months (9 Sessions)

  • Perfect for individuals who want to stay engaged and accountable without the intensity of a structured program. The Essentials Plan offers flexible pacing, lower-frequency sessions, and continued support to help you maintain momentum at your own rhythm.

    • Duration: ~ 2 Months (4 Sessions, 45 minutes each)

FAQs

  • Life coaching helps you create the life you desire. Through a supportive partnership between coach and client, you'll identify your goals and work toward achieving them.

  • Life coaching is not therapy or counseling. It’s a forward-focused approach, emphasizing what you can do today to create a better tomorrow.

  • I coach individuals who are ready to make positive changes and unlock their potential.

  • My coaching is rooted in a holistic approach, with a focus on healthy living, purposeful decision-making, enhanced productivity, and personal growth.

  • Coaching sessions are available in-person or virtually. Together, we’ll set goals, create strategies, and work step-by-step toward your desired outcomes.

  • We’ll begin with a free 30-minute consultation to explore your needs and determine if coaching is the right fit for you.

  • Coaching sessions usually last 45 to 60 minutes but can be tailored to fit your unique needs and goals.

  • Sessions are typically held weekly or bi-weekly. We’ll determine a schedule that works best for you.

  • The number of sessions depends on your individual goals and progress. Some clients reach their objectives in just a few sessions, while others benefit from ongoing coaching over a longer period.

  • Your first session is an opportunity to share your story, discuss your goals, and begin creating a roadmap for success. It’s also a chance for us to ensure we’re a good fit.

  • Not at all. Coaching can help you clarify your goals if you’re unsure where to start.

  • Progress is measured through regular check-ins, goal tracking, and reflecting on your achievements and challenges. Together, we’ll evaluate what’s working, adjust strategies as needed, and celebrate your growth along the way.

What people are saying

  • "I'm the Founder and CEO of a Tech Start-up and I am so grateful for Dominic's insights, professionalism, passion and guidance. He has really helped me see things clearer strategically and has been instrumental to my growth both professionally and personally. If you want to get to the next level and receive excellent Coaching at a very high standard, Dominic is the person you should absolutely hire!"

    John Robinson Jr.

  • "Thanks for helping me change my mindset and for guiding me to be more focused on what I needed to do to reach all my goals. Thanks to your coaching I was able to go from my entry level position to then be promoted to manager. I will continue seeking your coaching services!"

    David U. Martinez

  • "Helped me to realize the potential that I knew I had in me - exercising more, cooking and eating much better. Highly recommended."

    Nicholas H.

  • "Dominic is great. I couldn't get to where I'm at with my weight loss journey without his awesome workout plans, constant motivation, and insane knowledge on whatever I ask. Before we started, Dominic sat down with me on a video conference, asked me a bunch of questions, and soon enough I received my first workout plan. Cannot thank you enough! Would recommend Dominic to anyone who is having trouble with their weight and need that extra push."

    Mike P.

  • "I had a great experience working with Dominic. He helped me see things more clearly in my life and was always available to listen. I highly recommend!"

    Tiffany D.

  • "Every box is checked off at Simple Soul; Educated, Reliable, Comforting and Professional. Hard working individuals that put you first."

    Scott H.