Coaching Preparation
How am I feeling right now? How has my week, month, or other time frame been?
Reflect on your current emotional state and provide an overview of your recent experiences.
What are my objectives for today's session?
Clearly define what you hope to achieve or discuss during the session.
What actions have I taken since our last session? What were my accomplishments and challenges?
Share the steps you have taken since your previous session, highlighting both your successes and the obstacles you faced. If this is your first session, explain what a successful outcome for today would mean to you.
What updates or information do I need to share? What areas do I want to be held accountable for?
Report any relevant updates or noteworthy information since the last session. Identify specific areas where you would like to be held accountable for your progress or commitments.
What topics do I want to explore further in today's session? What challenges, concerns, achievements, or learning opportunities should we address?
Discuss the specific issues or subjects you wish to delve deeper into during the session. Highlight any difficulties, worries, accomplishments, or areas where you seek growth and understanding.
By addressing these questions, you can provide a comprehensive overview of your current state, set clear objectives for the session, and ensure that the topics you want to discuss are thoroughly explored and addressed.
